Saturday, August 29, 2009

mmmm soap!



OK, so I made toothsoap. Yes that's right I said soap. If you are brave enough to try it here is the recipe. I have found it to taste a wee bit soapy - but really it is not that bad. Perhaps the recipe needs some tweaking.

5 TBSP coconut oil (solid below 76F, so ours is always liquid)
1 TBSP Dr Bronner's castile soap (I used peppermint but you can also use baby which has no scent)
Orange essential oil
Peppermint esential oil (if you didn't use peppermint soap)
Water (1 TBSP or more as needed)
Natural sugar substitute (I used purevia)

Mix all the ingredients together. Add in a little water at a time until it is the right consistency for toothpaste. It will be a little runny. I did not need to use the water since in our house the coconut oil is liquid (we keep our thermostat set at 80 in the summer). But I may have to add some in the winter. I used about 25 drops of the orange essential oil. Add in the sugar sub until it tastes ok. I ended up using 4 individual sticks of the purevia. Don't taste it too many times in a row or it will burn your mouth. Put it in a clean soap dispenser or a small plastic squirt bottle.
There it is.
Clean your teeth with no fluoride and no sodium lauryl sulfate. Or you could just use baking soda :o)

Friday, August 28, 2009

Watch where you're looking!


A few weeks ago my daughter told me to "watch where you're looking". I chuckled a little because I know she meant to say "watch where you're going" But after I thought about it a little bit I think what she actually said is better advice. Yes, we should all watch where we're looking. When I am looking at my sweet child's face am I thinking about the grocery list, or the dishes in the sink, or the pile of projects that gets bigger and bigger? When I read her a story am I just thinking how quickly I can get done so I can move on to the next chore on my list? I am so guilty of not watching where I'm looking. In these days that I am trying to be productive, get projects done, find ways to save money and check off my whole checklist for the day I don't want to miss the moments flying by. I am trying. Please God, help me to watch where I am looking. Help me to burn the ordinary extraordinary in my memories and see you in everything.